Meet the Team Behind Your Success
Passionate Professionals Dedicated to Your Success.
Welcome to VSA Performance Center, where your fitness goals are our priority. Whether you aim to reach peak athletic performance, lose weight, or simply improve your overall fitness, we provide the equipment and resources to help you achieve your full potential.
Our facility is dedicated to developing athletes. From cutting-edge machines to a state-of-the-art recovery room, everything is designed to push you beyond your limits.
We have the best gym trainers and gym instructors with the expertise to enhance your strength, speed, and overall performance.
Meet Our Expert Trainers
Daniel Brown, CSCS
Daniel Brown is a Certified Strength and Conditioning Specialist (CSCS) with extensive experience guiding athletes and fitness enthusiasts to achieve optimal health and performance. Dan specializes in weight loss strategies and youth athletic development, having worked with and trained athletes in baseball, basketball, MMA, softball, women’s volleyball, women’s lacrosse, football, and golf. He also practices Brazilian Jiu-Jitsu. Connect with Coach Daniel on Instagram: @coach.dan.brown.
Jose Rojas, M.S., PhD. Candidate
Manager/Coach
Jose Rojas brings a comprehensive approach to fitness and athlete development with his considerable qualifications in strength and conditioning, sports medicine, and sports nutrition. With a doctorate in health sciences and a background in wrestling, boxing, track and field, and the US military, he excels in injury prevention, nutrition, and advanced training programs. Coach Jose is part of Nova Southeastern University’s track team and collaborates with the International Society of Sports Nutrition (ISSN) to publish research on human health, nutrition, and sports performance. @darth_flexx
Katie Hohmann, B.S.
Katie Hohmann is a highly skilled sports and rehabilitative manual therapist with certifications from the National Strength and Conditioning Association. They have extensive experience with professional athletes from the UFC, NFL, and MLB. Katie specializes in manual therapy techniques, including deep myofascial release, structural integration, cupping, trigger point therapy, and Instrument-Assisted Soft Tissue Mobilization (IASTM). Outside of her professional practice, Katie practices Brazilian Jiu-Jitsu, participates in tactical competitions, and is passionate about the outdoors.
Jennifer Michuda, CSCS
Coach
Jennifer Michuda brings her wealth of experience in strength and conditioning and softball to VSA Performance Center and Vaughn Sports Academy (VSA). She is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA and holds Levels 1 and 2 certifications as a Certified Functional Strength coach. Jennifer has years of experience as a strength and conditioning coach and is certified in first aid and CPR. She played and taught softball for several years and now leverages her expertise as an instructor at VSA.
Kaelan Jones, PSPC
Coach
Kaelan Jones is a strength and conditioning specialist with biomechanics and sports performance training expertise. He has worked with both emerging talents and seasoned professional athletes from organizations like the UFC, NFL, and WBC, focusing on enhancing performance and minimizing injury risk. Kaelan supports hands-on experience with advanced knowledge by pursuing a Master’s in Exercise Science. His certifications, including PPSC, KBU, RTBP, and USAW Level 1, reflect his commitment to comprehensive, individualized training.
FAQ
Can I choose my trainer?
Yes, you can choose your workout trainer based on their availability, your goals, and your preferred training style. Our trainers specialize in different areas, so we encourage you to get to know them and find the best match for your fitness goals. We take pride in their knowledge, so whether you're an athlete or not, we guarantee you will be in good hands. You can contact VSAPC, follow our gym trainers on social media, or visit us to meet them in person.
How can I schedule a session with a trainer?
At VSAPC, we understand how valuable your experience and convenience are to your fitness journey. That's why we offer various options for scheduling a session with your chosen personal trainer. You can book an appointment through our website, call us directly, or use our fitness center app. Alternatively, you can visit our gym to discuss your schedule and training needs personally. We encourage you to schedule sessions in advance to ensure your preferred trainer's availability.
Do VSAPC trainers offer personalized training plans?
Our trainers understand that no two people are exactly the same, and a one-size-fits-all approach to fitness programs rarely works the same for everyone. They are certified to create personalized training plans tailored to your individual goals and fitness level. They will work closely with you to understand your needs, assess your current physical condition, and design a program that is engaging and challenging yet achievable. Each personalized training plan considers any limitations or injuries you may have to ensure safety and effectiveness.
What types of training programs are available?
We offer a variety of training programs covering a wide array of fitness goals. You could be an athlete seeking to improve your performance; our gym instructors possess the expertise to help you beat your limits. Or you could be looking to lose weight and look better, and our trainers can guide you through that process. We encourage you to talk to our trainers and discuss what you want to achieve from your fitness journey, so they can recommend the best training program for you.
